Online Nutritional Consultant

About Me

I’m Jonny a fully certified Nutritional Consultant and fully qualified Personal Trainer and am the founder of Ultimate Personal Well-Being.

I use an extremely grounded approach, as both a Nutritional Therapist and Personal Trainer, and have used this approach successfully with clients

Qualified Nutritional Therapist and Personal Trainer

I completed a degree in Sport, Health, Exercise, and Nutrition at the University of Leeds in 2011, after which I completed my Personal Training course and set up my Personal Training business.

I have always had a major interest in nutrition and how it can impact health. I wanted to enhance my knowledge even further after my degree so chose to study Nutritional Therapy at the highly regarded Institute for Optimum Nutrition in London for three years, graduating in January 2016.

A Grounded Approach

I use an extremely grounded approach, as both a Nutritional Therapist and Personal Trainer, and have used this approach successfully with clients.

I am not brainwashed into thinking we have to stick to a ‘quinoa-type diet’ or eat nothing but rabbit food.

I believe in a balanced approach providing subtle changes which are manageable even with the most hectic of lifestyles. I don’t live off a diet of chicken, salad, and broccoli and never have an alcoholic drink so I don’t believe everyone else has to!

I have made various TV appearances promoting a healthy, but sustainable lifestyle to my audience.

Digestive Health Specialist

I specialise in improving digestive health. This is of particular interest to me as I suffered with a stomach ulcer in 2007 and used good nutrition and various supplements to help cure it.

I also specialise in burnout, which is now very common with today’s hectic lifestyles. I suffered from this myself in 2008 and recovered through researching diet and supplementation that could aid my recovery.

I am very keen to pass this message on to people and regularly present at corporate events on how to prevent and treat symptoms of burnout through diet and lifestyle advice.

I also help with weight loss and improving body composition; this is obviously where Personal Training can also help.

In addition, I am also a keen long-distance runner and have represented England and the Midlands.

My Qualifications

BSc Sport, Health, Exercise and Nutrition
Dip ION
Level 3 Personal Trainer
mBANT, CNHC
PGCE in Physical Education and Biology

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What My Clients Have to Say

Jonny studied all of my criteria and created a personalised training program, along with a balanced diet plan, aimed at helping me achieve my goals in a sensible amount of time. The sessions are always one-to-one, and the range of exercises varies each week - which ensures that I am not getting bored of constantly doing the same thing.

Graham Large

I met Jonny after my GP had just diagnosed me with IBS, and their advice was "Google Low Fodmap diet and follow it". Being an amateur cyclist and a runner, I needed somebody with a sports nutrition and gut health background and Jonny was the perfect match.

Gustavo

I've slowly started to gain more confidence and have now managed to lose over 4 stone! I've also just completed my first half marathon thanks to Jonny's help and advice. I would recommend Jonny to anyone, he's helped me to achieve my goals and I hope to continue with it!

Jo Russell

I’d been struggling with discomfort with my stomach for years and I’d just end up putting it down to “IBS” or anxiety and thought that it was just something I have to live with. Jonathon was great, he made me feel at ease and provided me with amazing insights into what my lifestyle is doing to my health. We discussed diets, exercise and a supplement plan and within a month or less I’m a changed man.

Daniel

I would definitely recommend personal training with Jonny as his programme encourages a change in lifestyle that is both achievable and sustainable. In addition, Jonny is always friendly, approachable and happy to chat about any issues or questions. He truly cares about the results and wellbeing of his clients, which always gives me that extra bit of motivation when I'm feeling lazy!

Sam Husbands

I have been training with Jonny for a few months now and am really seeing the benefit of his approach. I am both toning up and losing weight. Most importantly, I feel great and look a whole lot healthier than before I started working out with him. Jonathan keeps sessions lively and varied and is full of information that helps me understand my body better.

David Massingham