Corporate Nutritional Health Consultant
A Unique Individualised Approach to Corporate Health
It is great that corporate companies have a focus on well-being. Though often physical activity is prioritised in this wellness program and as beneficial as this is, nutrition is often a neglected part of the wellness puzzle. Corporate nutrition workshops can address this.
Boost Employee's Performance
Nutrition and Your Employees
The Institute for Health Metrics stated that poor nutrition has nearly three times the impact on health as low fitness! Furthermore, a study by Brigham University showed that people with unhealthy eating habits are 66% more likely to demonstrate poor productivity at work.
We are all very aware that work can be stressful and mentally draining, the schedule can be unpredictable, and therefore dietary habits can be poor.
Nutrition and Employee Health
Good nutrition can have a significant impact on employees’ health and well-being. An improved diet can improve concentration and cognitive function, boosting an employee’s workplace performance.
The World Health Organisation has found that optimising nutritional status can raise national productivity levels by 20%.
Benefits of Improving Employee’s Nutrition
Improving your employee’s nutrition leads to a happier, calmer, more engaged employee’s, who also sleep better, this all leads to fewer sick days and increased productivity.
Burnout is common in the corporate world, this not only impacts the individual but extends to the impact they have on the people around them, the teams they lead, the colleagues they work with, and the clients they interact with.
Food choices are key to helping prevent burnout, by supporting adrenal gland function and managing blood sugar levels.
Consider a corporate nutrition workshop for your business to improve the well-being of your staff.
Corporate Nutrition Workshops
How Can I Help Your Company?
As a corporate nutrition consultant, I can work with you to develop a workplace nutrition program to improve employee health and performance.
Corporate nutrition workshops can be a great way to kick things off.
- I can offer a unique individualised approach to each employee by offering each employee a nutrition consultation.
- The employee completes an in-depth questionnaire that explores their energy levels, stress levels, digestion, and food habits
- I then have a consultation with them, where I give individualised advice on how they can improve their diet which can fit into their lifestyle. I do not use a ‘one size fits all’ approach and therefore treat everyone as an individual.
- I can help employees make small, sustainable changes that don’t mean spending all night cooking but can still make a big impact on their well-being
- I also specialise in helping people with digestive problems and burnout, both big causes of many sick days from work.
- I can go as far as the client needs using cutting-edge biochemical testing, beyond what is available on the NHS. For example, to check adrenal function and levels of gut bacteria.
- I work with the employee providing a realistic health optimisation plan, that can fit into their lifestyle, leading to happier, healthier, and more productive employees.
I can also be booked for engaging talks on nutrition and have already worked with companies such as Aecom, Shoosmiths, and National Grid.
Conditions Nutritional Therapy Can Treat
Ultimate Personal Well-Being specialises in burnout, stress, digestive health, weight management, and sports nutrition, but can also help with various other symptoms listed below:
- Sleep issues
- Hormonal imbalances
- Allergies
- Food Intolerances
- Hormonal imbalances
- Aches, pains and inflammatory conditions
- Fertility
- Skin conditions
- Plus many more