Personal Trainer Sutton Coldfield

Ultimate Personal Wellbeing offers a range of personal training services. Including outdoor sessions in Sutton Coldfield, and convenient online sessions via Microsoft Teams. I specialise in weight/fat loss, toning up, increasing lean muscle, improving running fitness, and general fitness improvement.

I am a highly experienced personal trainer and nutritional therapist. I hold a degree in Sport, Health, Exercise, and Nutrition from the University of Leeds, and a diploma in Nutritional Therapy from the highly regarded Institute for Optimum Nutrition in London. With over 13 years of experience in personal training and a background as an England international athlete, I bring a wealth of knowledge and expertise to my clients.

Ultimate Personal Wellbeing adopts a grounded and balanced approach to nutrition and fitness. I believe in making subtle, manageable changes to diet and lifestyle, suitable even for those with hectic schedules. I emphasise a balanced diet over restrictive eating and promote a healthy, sustainable lifestyle, including occasional indulgences.

Yes, I can assist with a variety of fitness goals. I create bespoke training programs tailored to individual needs, whether the goal is to train at home, in the gym, or outdoors. My expertise in various fitness domains, including running fitness, muscle toning, and weight loss, ensures that clients receive personalised and effective guidance towards your health and fitness objectives.

Absolutely. I cater to individuals of all fitness levels, including beginners. My extensive experience and personalised approach ensure that each client receives training that is appropriate for their fitness level and goals. I ensure a comfortable and supportive environment, making it ideal for those starting their fitness journey.

Nutrition is a fundamental part of the training programmes at Ultimate Personal Wellbeing. With my qualifications in Nutritional Therapy, I offer comprehensive guidance that includes personalised diet plans and nutritional advice. This holistic approach ensures that clients not only work on their physical fitness but also improve their overall well-being through proper nutrition.

Yes, I am well-equipped to train individuals for specific events such as marathons. My background as a long-distance runner and experience in athletic training enables me to provide specialised training programmes that prepare clients for endurance events, including tailored running fitness regimes.

The online personal training sessions offered by Ultimate Personal Wellbeing provide flexibility and convenience, especially beneficial for those with busy schedules. These sessions allow clients to train from the comfort of their own homes while still receiving personalised guidance and support. Online training is an effective way to maintain consistency in fitness routines, regardless of location or time constraints.