A Number 1 Marathon Training Plan For ITV’s Hannah Betchelet!

By Jonny Carter – Ultimate Personal WellbeingImproving your gut health has never been easier — or more affordable. If you’ve been struggling with bloating, low energy, irregular digestion, or general discomfort after eating, your gut may be calling out for support. The good news? High-quality gut health supplements can make a transformative difference — and I’ve rounded up the top products I personally recommend for clients. This guide covers: ✅ Myota Prebiotics — clinically-backed fibres

By your Sutton Coldfield Personal Trainer & 6-Time Royal Sutton Fun Run Winner Hyrox has exploded across the UK—and nowhere more than right here in Sutton Coldfield. With its unique blend of strength, conditioning, and endurance, Hyrox demands a level of fitness that few events can match. And while many athletes immediately gravitate towards the sleds, wall balls, and functional strength, one element consistently separates the good from the great: 👉 Running.👉 Specifically, a structured

Looking to get fitter, stronger, and healthier? Sutton Coldfield is home to some of the best gyms in the Midlands, offering everything from luxury health clubs to budget-friendly fitness centers. Add in the stunning outdoor training opportunities of Sutton Park and iconic challenges like Cardiac Hill and the Sutton Coldfield Fun Run, and you’ve got the perfect mix for long-term fitness success. In this guide, we’ll explore the top gyms in Sutton Coldfield. Why Train